Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/nvccoil/domains/nvc.co.il/public_html/wp-includes/class-wp-block-type-registry.php on line 168
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“Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.”
~ Viktor E. Frankl
בשלוש השורות האלה טמון מסר,
שבעיניי ועבורי, הוא אולי השיעור הכי חשוב לחיים.
יש לו מספר תרגומים לעברית, הנה אחד הנפוצים שבהם:
"בין הגירוי לתגובה ישנו מרחב.
במרחב הזה בכוחנו לבחור את תגובתנו.
בתגובתנו טמונים הצמיחה והחופש שלנו."
~ ויקטור פרנקל, מייסד הלוגותרפיה, מחבר "האדם מחפש משמעות"
**
הסבר קצר:
גירוי (טריגר) יכול להיות משהו שאנו רואים, שומעים, מרגישים, חשים וכו',
כמו למשל, כשמישהו אומר או עושה לנו משהו.
אבל זה יכול להיות גם משהו שנאמר או נעשה בסביבתנו ולאו דווקא לנו.
בנוסף, טריגר יכול להיות גם משהו שמגיע מתוכנו, כמו למשל מחשבה או זיכרון שקופצים לנו.
תגובה היא הפעולה שאנו עושים לאחר שחווינו את הגירוי.
זו יכולה להיות פעולה פיזית (לדוגמה הושטת יד) או אמירה כלשהי (לדוגמה אמירת "לא תודה").
בנוסף, זו גם יכולה להיות תנועה מחשבתית או רגשית.
הדגשים החשובים שפרנקל מציע לנו:
א. הגירוי שאנו חווים והתגובה שלנו לגירוי אינם "מולחמים" זה לזה.
ב. יש, או ניתן לייצר ביניהם, ביניהם מרחב.
ג. כבני אדם, יש לנו את היכולת לבחור את התגובה שלנו.
דוגמה פשוטה:
לקוח שולח לי הודעה: "סליחה, אבל אני נאלץ לבטל את הפגישה שלנו.".
התגובה שלי אליו אינה קבועה או מוחלטת מראש.
היא תהיה תוצר של מה שאבחר לעשות.
הנה חמש דוגמאות (מתוך אינסוף) לתגובה אפשרית שלי:
– להתעלם, לא להגיב להודעה.
– להגיב בהודעה "זה לא בסדר, אני מחייב אותך".
– להגיב בהודעה "הכל בסדר? אני מקווה שאתה ומשפחתך בטוב".
– להגיב בהודעה "רוצה שנקבע מועד חלופי?".
– להתקשר כדי לדבר.
הדרך שבה אגיב תשפיע עלי, על הלקוח, על האינטראקציה בינינו ועל מערכת היחסים שלנו.
זו הסיבה שפרנקל מייחס לכך חשיבות רבה וטוען שבתגובה שלנו טמונים החופש והצמיחה שלנו.
**
נחשפתי לרעיון הזה לראשונה לפני כשלושים שנים וכבר אז זה היה חזק מאוד עבורי.
בשנים האחרונות אני מבין את זה במובן נוסף שרק מחזק ומעמיק את החשיבות:
מרבית הטריגרים (הגירויים) שאנו חווים, אינם מילים או מעשים של אנשים אחרים,
אלא מחשבות ורגשות שלנו, או במילים אחרות "טריגרים פנימיים".
בדוגמת הלקוח:
ברגע שאני קורא את הודעת ביטול הפגישה,
ייתכן שתקפוץ לי תחושת תסכול ומחשבה שזה לא בסדר מצידו.
התחושה-מחשבה הזאת "הופעלה" אצלי "אוטומטית" בחלקיק שניה. לא בחרתי בה.
עבור אותו טריגר בדיוק (הודעת ביטול) ייתכן שתקפוץ לי תחושת הקלה ומחשבה "איזה כיף",
כי עכשיו אוכל לקחת את הבן שלי לחוג ג'ודו.
התחושה-מחשבה שקופצת לי היא גם תגובה פנימית לטריגר חיצוני (ההודעה),
וגם טריגר פנימי (מחשבה ורגש) למה שיבוא ממני עוד מעט.
בדוגמה הבסיסית הזאת,
ניתן לראות שהודעת וואטסאפ אחת עשויה לייצר תגובת שרשרת של הרבה טריגרים ותגובות.
(הודעה -> תחושת תסכול ומחשבה "לא בסדר" -> הודעה כועסת -> …),
ובכך היא בעלת פוטנציאל השפעה עצום ומתמשך,
כי כל אחת מתגובות השרשרת היא טריגר נוסף בפני עצמו.
**
בעיניי, יש פה שני סוגים חשובים ושונים של חופש:
החופש הראשון הוא כשאנחנו מצליחים לצאת מאוטומט וליצור לעצמנו את המרחב שאחרי הגירוי.
כל עוד אנחנו פעולים באינסטינקט לא מודע, אין לנו חופש.
החופש השני הוא כשאנחנו בוחרים במודע את התגובה שלנו מתוך אותו מרחב שבין הגירוי לתגובה.
החופש הראשון הוא החופש לא להגיב באוטומט.
החופש השני הוא החופש לבחור במודע כיצד להגיב.
המסר הזה בעיניי אולי השיעור והתרגול הכי חשוב בחיים,
גם כי פוטנציאל ההשפעה שלו הוא אינסופי, וגם אנו מטורגרים ומגיבים אלפי פעמים ביום.
יש פה שילוב עוצמתי של השפעה אדירה ושל משהו שמתרחש ללא הרף כל הזמן.
הנה תרגול מעשי שניתן להתאמן בו בכל רגע:
1. לזהות שטורגרנו (מגירוי חיצוני או פנימי) ולשים לב איך זה משפיע עלינו.
2. לייצר את המרווח שבין הגירוי לתגובה (לצאת ממצב של "טייס אוטומטי" לא-מודע ואינסטינקטיבי)
3. לבחור איך להגיב (תוך לקיחת אחריות מלאה על הבחירה שלנו).
**
הפוסט הזה שקראתם עכשיו הוא גירוי חיצוני עבורכם.
אפשר להשתמש גם בו לתרגול:
– בדקו בסקרנות איך הוא משפיע עליכם (מחשבתית, רגשית וכו')?
– מה אתם בוחרים לעשות עכשיו?
שבת של שלום,
חיים מלאים,
רוני ויינברגר